Learn to ‘Walk on Water’ with the fastest growing water sport in the world! Stand Up Paddling is so popular because everyone can do it and it offers such a unique perspective on the water. It is a great workout that challenges your balance, core and all your muscles from your feet to your fingertips!
Below Are Some Frequently Asked Questions:
Where can you SUP and where do the lessons take place?
When can we schedule an SUP lesson?
What can I expect to learn in a Novice/Beginner lesson? (Ideal in flat water)
What can I expect to learn in an Advanced lesson or tour? (In surf & rivers)
Do I need to bring any equipment? I don’t have an SUP!
What are the benefits of SUPing?
Can I purchase boards, wetsuits and accessories from Surf Ontario?
Where can you SUP and where do the lessons take place?
Lake Ontario -
Lake Erie -
Lake Huron -
Lake Simcoe -
Georgian Bay -
Lake Wilcox -
Humber River -
Near a body of water that could work for an SUP lesson? Let us know and possibly we can meet there!
When can we schedule an SUP lesson?
On weekdays and weekends, anytime from May through October.
If you are comfortable in the water, this is for you. Bring your friends to share
in the fun!
SUP lessons are one hour.
What can I expect to learn in a Novice/Beginner lesson? (Ideal in flat water)
• Safety precautions and lake currents
• Surf etiquette
• How to wax your board
• Dry land – warming up for your SUP session
• How to paddle prone, kneeling, and standing
• Paddling technique for an efficient stroke
• How to use your body and paddle to turn
• Board and wetsuit recommendations – boards available for purchase
What can I expect to learn in an Advanced lesson or tour? (In surf & rivers)
• Surf etiquette and lake currents
• What is your surfing stance?
• How to paddle out through the white wash in the surf
• How to pivot to get into waves
• Catching waves – wave selection and how to paddle into them
• River tours down and upstream
• Board and wetsuit recommendations – boards available for purchase
Private -
*For groups larger than 4, please contact Surf Ontario for a quote*
Do I need to bring any equipment? I don’t have an SUP!
All equipment is provided by Surf Ontario. Your SUP Surfboard, wax, wetsuit (if needed), and leash is provided by Surf Ontario.
What are the benefits of SUPing?
• Surf Stoke!
• An exhilarating feeling and adrenaline rush; only a surfer knows the feeling!
• A great workout
• An unforgettable experience
• Fun in the sun
Can I purchase boards, wetsuits and accessories from Surf Ontario?
Yes – click this link to the online store.
No problem. Send us an email or give us a shout and we will be more than happy to answer any of your questions.
416-
To book a lesson, click here.
